Ellens Ultimate Workout Davie Florida

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About Us

Fitness Studio Davie FL

Ellen’s Ultimate Workout is South Florida’s most complete fitness studio, offering the best in cardio training with a focus on heart-rate training to shape your body to the best it can be. In addition to the signature Ultimate Workout, the studio offers spinning, Pilates with full reformers, Ultimate Ballet Barre, Zumba, along with the new hot yoga and Ultimate Parent Child sessions. More than 150 classes per week are led by a team of certified instructors in a state-of-the-art, 7,000-square-foot studio located in Davie. Ellen’s is owned by Ellen Latham, M.S., a highly trained physiologist who has motivated and trained clients for 35 years.

Group Fitness Classes in Davie FL

Pilates-Fit
Ellen’s Pilates-fit based program is like no other Pilates group class in Davie or Cooper City area. She fused the principles of Joseph Pilates’ core work and her own vast fitness expertise. >> Read More

Hot Yoga
Hot Yoga at Ellen’s will transform your body, mind and spirit.  Uncover the transformative power of a quiet mind and ensure renewal of a healthier you through a combination of movement, breath and meditation. >> Read More

Spin
Get ready to be transformed and challenged on a cycling journey. As you climb and sprint your way through one of our signature indoor cycling sessions, you’ll increase endurance, up your energy, burn major calories and jump-start your metabolism. >> Read More

Rhythmic Spin with Weights
This is a spin class based on staying with the tempo of music and using hand weights. >> Read More

Ultimate Workout
Train, shape and strengthen with our cutting-edge Ultimate workout.  From high intensity training on the treadmill to weight routines and core work. >> Read More

Ballet Barre
Our creative format uses ballet Barres, bands, weights, balls and cushion supports which will give you pure body sculpting.  Achieve a dancer’s long lean body with strong legs, lean core and a tight tush. >> Read More

Mommycise
Get ready Moms! Bring your baby with you to workout and don’t worry about leaving them with a stranger in a germ-filled (and sometimes costly) daycare or hiring a nanny! >> Read More

Fit Baby/Toddler
Fit Baby 3-12 months and Fit Toddler 12-24 months – Come join Miss. Sue with your infant/toddler during her magical circle time inclusive of music, parachute, bubbles, puppets & more. >> Read More

Ultimate Kids
A unique, multiple station exercise program for overall strength, agility, balance, weight loss and optimal fitness for kids ages 8-12. They’ll have a blast getting fit. >> Read More

Stretch/meditation
This class is a must. Our stretch method releases tension, increases flexibility and stimulates circulation and elongates muscles. This follows with a soothing, relaxing meditation helping relieve tension and soothing the mind and body.

Run, Row, Yoga
30 minutes of the perfect storm – running and rowing.  Bikes and strider can be used by those with bad knees. This is followed by 30 minutes of a heated yoga session.

Ratings

  • I have been taking Ellen's Barbell Class for about a year now. It is an amazing workout. It is so different from anything I have ever tried before. I can highly recommend it. It is an amazing workout. It has help me develop more toned arms and given me a lot more strength. Also the whole educational process teaching me how to perform the exercise correctly in order to change my body. You have helped me so much in my life in so many ways. Thank you Ellen and Vinnie for teaching this great class. Maria Lessner. Google+
  • VERY Motivational place to workout!!! Casey is AWESOME!!! Luv her Drills Classes, her Ultimate Classes & her Pilates Classes!!! Ellen is FANTASTIC & very informative in her Pilates & Spin Classes. All the instructors at Ellen's are wonderful!!! Thank you for the past 5 years of keeping me physically fit!!! I'm Addicted!!! xoxo Nancy B -- Yelp!
  • Ellen's is among the elite physical fitness studios in all of South Florida. Their pilates is second to none. All of their instructors are well-versed and amicable. Ellen herself is a life-changer. If you want to be challenged, make sure to take her class. Surprisingly I've never taken the Ultimate class, but the pilates, yoga, and ballet-barre classes are great. Ryan Astaphan -- Yelp!
  • Ellen's is LIFECHANGING! There are a variety of classes to meet every need and the staff is absolutely phenomenal. Everyone from the front desk to the trainers deposit that "can do," positive energy into each person who walks through the door. They know your name, they care about your progress, and they motivate you to get better. You have to do the work--walk through the door and give it your all! It's hard work and you're certainly worth it! Valerie H -- Yelp!
  • I cannot rave enough about Ms. Sue's classes. I stumbled across Ms. Sue's incredible M&M classes over the summer when some of my mommy friends invited me to join them for a series of free music sessions for LO's. Being free, this class was PACKED, but it did not take away from the realization that these were the best M&M classes that I had ever been to. Ms. Sue was so warm and welcoming. Joy L -- Yelp!
  • I love Ellen's. In general it is a fitness studio with several different work out rooms. One room is for spinning, another for pilates, another one for the ultimate fitness, and another room for yoga and misc classes. You can reserve their classes on line at their website ellensultimateworkout.com or you can use the mindbody app which is my preferred choice. Veronica J -- Yelp!
  • I am 7 classes in now, 6 Pilates and 1 Raja Yoga. All I can say is I am officially addicted. The exercise classes are challenging but fun, the instructors are all amazing and the class sizes are small, allowing for individual correction. My first day I accidentally signed up for the advanced pilates class, but the owner, Ellen, was a great sport about it and worked with me through the class. Ashely M -- Yelp!

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